ASCENDIK - your way
to a healthy living

We ascend software to a whole new level

Quillio - My Diary with Lock

Quillio – My Diary with Lock

This diary with a lock is the best daily journal and notes keeper in the writing apps category. Write in the notepad and use our lovely mood tracker emojis. It also supports adding photos and audio recordings. Personalize this journal with our beautiful themes and luxury fonts. Sync with Dropbox to keep your diary entries accessible on all your devices or export it as a PDF file to print it.

Google Play  App Store  See more
My Notes - Notebook, Notepad

My Notes – Notebook, Notepad

📔 Get ready to experience the power of efficient note taking and task management with My Notes – Notebook, Notepad. This app is designed to be your go-to tool for capturing and managing all your ideas, thoughts, and important information in one place. With a wide range of features and a sleek user interface, this notebook with calendar will revolutionize the way you write down things and keep a log of your tasks. No need to wonder how to stay organized any longer!

Google Play  App Store  See more
A cellphone with the Calorie Counter app design on it's screen

Calorigram – Calorie Counter & Food Tracker

Calorie counter app will help you with your health goal, whether it is weight loss, weight gain, or getting fit. How many times have you started your diet and quitted? Well, this calorie calculator will make sure you accomplish your body and health goals and start leading a healthy life. Additionally, the food tracker will note the nourishment you’re consuming.

Google Play  See more
Water Tracker App Store

Drink Water Tracker & Reminder

Drinking water only when you feel thirsty isn’t enough. Being thirsty means that you’re already dehydrated, so you have to drink water more often. This water tracker app will help you stay hydrated by calculating how much fluid your body needs daily and reminding you to drink water regularly. Regular H2O intake has many health benefits and even helps with a weight loss diet.

App Store  See more
Workout Tracker & Gym Routine

Workout Tracker & Gym Routine

Get ready to transform your fitness journey with the ultimate workout schedule planner! Say goodbye to messy logs and scattered gym workout schedules, and say hello to a seamless, organized and effective way to reach your fitness goals. Thanks to this new training tracker, you don’t need a gym trainer anymore, you can plan and create a training program that is tailored to your needs. With the ability to plan your gym workouts, track progress, and log your daily routines, this workout log app is the ultimate gym planner for all fitness enthusiasts. It can be accessed from anywhere, allowing you to log your workouts and track your progress from the comfort of your own home, the gym, or on the go.

Google Play  App Store  See more
Cellphone with Night Shift - Blue Light Filter app design on it's screen

Abs Workout – Six Pack Training & Ab Exercises

Abs Workout is a personal trainer app that helps you build an amazing six pack body and core strength using personalized abs challenges. We packed sit ups, crunches, and other ab exercises in scientifically proven plans using HIIT and Tabata training techniques. Lose belly fat and burn calories with our flat stomach workout. Get rock-hard 6 pack abs in no time using top-rated abs workout program.

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Lose Belly Fat

Lose Belly Fat & Get In Shape

Lose Belly Fat & Get In Shape is a core workout for women that you can do at home to tone abs and gain that slim waist you’ve always wanted. These home workouts for flat stomach are created to suit your fitness goals, training level and experience. You’ll have access to lots of workouts for abs, a virtual fitness coach with training videos and you’ll be able to track your progress easily. If you’ve been waiting for a killer abs workout or exercise for slim waist that’s tailored to your needs, then Lose Belly Fat & Get In Shape is a perfect choice for you!

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Download from the Google Play Store
Google Play
Download from the Apple Store
App Store

What Our Users Say About Our Apps

“I’ve used for a while now and really like it. I like being able to make individual entries, tag entries, and add picture & sound clips. It helps me be more grateful and positive. It also helps me get the negative thoughts out and view them more subjectively. Love the app.”

A satisfied user of Quillio

“I love this app! In the first 2 weeks I lost 2 inches off my waist, which I’m pleased with. After recent abdominal surgery, the exercises help me regain strength and fitness. The app has an English voice and it’s easy to follow the exercises. Both before and at the end of exercises, countdowns are helpful. I feel motivated to continue with workouts!”

A satisfied user of Abs Workout

“I wish to Thank this Calorigram’s app because it helped me lose the last 15 kg that i wanted to get rid off and i lost them from July to December 2021 i was 85kg now i am down to 51kg i lost 34kg now but half way i couldnt lose more but with the help of this app i lost it all i lost the 34kg . I will recommend this to everyone.”

A satisfied user of Calorigram

Blog

Check out our latest blog posts about health and fitness.

Busting 5 Myths About Nutrition: What You Need to Know

Nutrition advice is everywhere, but not all of it is accurate. With so many myths and misconceptions circulating about healthy eating and losing weight, it’s easy to get lost in[…]

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24 July 2023 2

Fuel Your Body Right: How to Avoid Low Nutrient Density Foods

Do you ever feel like you’re eating all the right things but still not seeing the results you want? What you put into your body is important no matter if[…]

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18 July 2023 1

Unlocking the Palette of Feelings with the Color Wheel of Emotions

Imagine having a palette of hues to express and understand your innermost feelings. In the realm of personal introspection, a fascinating tool exists called the color wheel of emotions. No[…]

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10 July 2023 1